Authentically ALIGNED with Nicolette Sikelianos
A Podcast where we talk about all things health and wellness. From Fitness and Nutrition, to Mental Health, Meditation and Mindfulness, Healing, Self Love, and everything in between. Authentically Aligned Wellness podcast was created to help you step into the most authentic, harmonious, and best version of yourself from the inside out.
Authentically ALIGNED with Nicolette Sikelianos
Latest Episodes
You Can’t Force Alignment
Welcome to Authentically Aligned, a space where growth is rooted in safety, reconnection happens through the nervous system, and we return home to ourselves.In this episode, we explore the idea that alignment is not something yo...
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You’re Missing Your Life Waiting for the Victory
Welcome to Authentically Aligned, a space where growth is rooted in safety, reconnection happens through the nervous system, and we return home to ourselves.In this episode, we explore the subtle but powerful pattern of delaying...
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Shift Your Identity: Releasing the Identity You Created to Survive
In this episode, we explore how many of the identities we carry were formed during seasons of survival. When life requires us to push through pressure, uncertainty, or emotional stress, we often adapt by becoming the responsible one, the strong...
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Set the Boundary: Honoring Yourself Without Guilt
In this episode, we explore what it really means to set the boundary, and why honoring yourself often feels uncomfortable before it feels empowering.Many women struggle with guilt, anxiety, and fear of disappointing others when setting b...
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