Authentically ALIGNED with Nicolette Sikelianos
A Podcast where we talk about all things health and wellness. From Fitness and Nutrition, to Mental Health, Meditation and Mindfulness, Healing, Self Love, and everything in between. Authentically Aligned Wellness podcast was created to help you step into the most authentic, harmonious, and best version of yourself from the inside out.
Podcasting since 2024 • 30 episodes
Authentically ALIGNED with Nicolette Sikelianos
Latest Episodes
Episode 8. Speak Your Truth: The Courage to Be Disliked & Loved for Who You Really Are
Your most powerful relationships start with your courage to be yourself. In this episode of Authentically Aligned, we explore what it means to speak your truth, show up authentically, even in your healing, and trust that the right peop...
•
Season 2
•
Episode 8
•
31:57
Episode 7. It Starts in Your Mind: Mindset Shifts to Change Your Life & Align With Your Purpose
Your mindset determines your reality and in this episode of Authentically Aligned, we explore how intentional mindset shifts can help you align with your purpose and create lasting transformation. If you’re feeling stuck, overwhelmed, ...
•
Season 2
•
Episode 7
•
28:48
Episode 6. Navigating Mental Health with Compassion and Consciousness
In this powerful episode of Authentically Aligned, we honor Mental Health Awareness Month by exploring how emotional wellness is more than just a buzzword, it's a daily practice of self-awareness, nervous system regulation, and inner t...
•
Season 2
•
Episode 5
•
19:40
Episode 5. Getting Your Spark Back: Reclaiming Your Confidence, Joy & Feminine Glow
Have you ever looked in the mirror and wondered where your light went? That radiant, confident version of you, the one who laughed louder, moved with ease, and felt deeply connected to herself, is still within you. She hasn’t disappeared....
•
Season 2
•
Episode 5
•
30:11
Episode 4. Eating for your body: Food as Medicine for Hormone Balance and Healing
In this episode, we dive into what it really means to eat for your body, not for trends, not for quick fixes, but for true healing and alignment. I’ll break down how certain foods can trigger inflammation, stress, and weight gain, while ...
•
Season 2
•
Episode 4
•
49:20