Authentically ALIGNED with Nicolette Sikelianos
A Podcast where we talk about all things health and wellness. From Fitness and Nutrition, to Mental Health, Meditation and Mindfulness, Healing, Self Love, and everything in between. Authentically Aligned Wellness podcast was created to help you step into the most authentic, harmonious, and best version of yourself from the inside out.
Authentically ALIGNED with Nicolette Sikelianos
Episode 14. The practice of being present
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Nicolette Sikelianos
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Season 1
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Episode 14
Join me as we talk about the importance of being present from day to day, how to practice being present, and the benefits that it will have on your life.