Authentically ALIGNED with Nicolette Sikelianos
A Podcast where we talk about all things health and wellness. From Fitness and Nutrition, to Mental Health, Meditation and Mindfulness, Healing, Self Love, and everything in between. Authentically Aligned Wellness podcast was created to help you step into the most authentic, harmonious, and best version of yourself from the inside out.
Authentically ALIGNED with Nicolette Sikelianos
Episode 16. Take care of yourself first
•
Nicolette Sikelianos
•
Season 1
•
Episode 16
Join me as we talk about the importance of taking care of yourself before you take care of anyone else. Develop practices, habits and skills to create better relationships, connections and live a more authentic life.