Authentically ALIGNED with Nicolette Sikelianos
A Podcast where we talk about all things health and wellness. From Fitness and Nutrition, to Mental Health, Meditation and Mindfulness, Healing, Self Love, and everything in between. Authentically Aligned Wellness podcast was created to help you step into the most authentic, harmonious, and best version of yourself from the inside out.
Authentically ALIGNED with Nicolette Sikelianos
Episode 18. Self Compassion
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Nicolette Sikelianos
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Season 1
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Episode 18
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Join me as we discuss the meaning of self compassion and ways to apply it to your life to optimize your life, success, and relationships.