Authentically ALIGNED with Nicolette Sikelianos
A Podcast where we talk about all things health and wellness. From Fitness and Nutrition, to Mental Health, Meditation and Mindfulness, Healing, Self Love, and everything in between. Authentically Aligned Wellness podcast was created to help you step into the most authentic, harmonious, and best version of yourself from the inside out.
Authentically ALIGNED with Nicolette Sikelianos
Episode 19. Breathwork, Cold plunging and Entrepreneurship
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Nicolette Sikelianos
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Season 1
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Episode 19
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Join Jacob Saldana and I as we talk about the journey of entrepreneurship, How Breathwork can change your life, and the benefits of cold plunging when it comes to regulating your nervous system